May 29, 2013

Souplesse



Literally: suppleness, softness, flexibility, adaptability, fluidity. On the bike: smoothness, a one-ness with the machine. Think of a climber dancing away on that steep section that leaves everyone else pushing squares and threatening to rip their handlebars off...

...Souplesse connotes style, but it also hints at a deep-lying efficiency, an elimination of non-essential movement. Much has been made in recent years of incremental improvements, the sorts of time gains made in wind tunnels and in customized nutrition plans. Souplesse has that same incremental value, except that it comes from within the athlete.
-courtesy of Red Kite Prayer


But how do you teach a 4 year old a one-ness with his machine? Hell if I know. What I do know, is what I didn't do, what I did do, and like throwing mud on a wall; what stuck. And of course the positive effects of peer-pressure.  So here is a top 5 list of what it took to get G and his best pal to seek their own Souplesse.

#1 Exposure through saturation. From the first exploratory ride around the block to see if bike riding would 'take' to regular rides on the Bullitt, making adventure part of the routine has been key.




#2 Balance bikes ROCK! Having a 2 or 3 year old start out on a balance bike is like a learners' permit to the freedom of riding. My happiest memories in recent years are of riding to the park G called "Thunderdome" and of cheating winter out of the dull-drums with all day sessions at The Lumberyard.





#3 Don't forget the pedals! From his first quad wheeled Radio Flyer thing until just recently, I didn't bother G with pedals. I should have. He was fast enough on his Skuut Bike and didn't want to slow down to learn how to pedal. Finally, in desperation, and with a broken elbow (Lumberyard while G wasn't looking!) I had Grandpa bolt the training wheel arms to the rollers. Two weeks ago I swiped the Big Wheel from Grandma and Grandpa's backyard to get G's pedals turning on our own sidewalk.
 
 


 
#4 Bribery. The idea came from a friend so I can't claim it, and I felt a little dirty and low-down presenting 'The Deal' of getting Optimus Prime for learning to pedal; -no training wheels, over the course of a 3-day weekend.  It was a useful with clear rules that G fixated on as the driving force to face his biggest life challenge since learning to poop in the toilet.


#5 Peer-Pressure. Along with bribery, the planning via emails, text messages, and discussions while the boys shredded the Lumberyard had me feeling kinda' sleazy like a politician with an agenda, but this agenda is AWESOME so I only felt a little manipulative. On Memorial Day, after two-days of trying, crying and frustration, we got both the boys together and once one of them was ready to try, the other stepped right up too. No joke, 5 minutes later, we had two boys stoked for their first parking lot criterium.





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worth a read